Azúcar y caries: cómo los dulces afectan la sonrisa de tu hijo
Kids love sweet treats, but sugar can be tough on their teeth. When sugary foods and drinks linger in the mouth, they fuel bacteria that produce acids, which attack tooth enamel. Over time, this leads to cavities and other dental issues.
What Can Parents Do?
- Offer Smart Snacks: Swap sugary treats for crunchy fruits, veggies, or nuts that promote healthy teeth.
- Rinse or Brush After Treats: Encourage your child to rinse with water or brush their teeth after enjoying sweets.
- Avoid Sticky Sweets: Candies like caramel and gummies stick to teeth longer, increasing the risk of decay.
A little sweetness is okay in moderation, but protecting your child’s smile starts with healthy choices and good dental care!
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